A shower by myself. Nov 17, 2016 Week 3 Day 17

I was able to take a shower completely by myself this morning.  I felt so great about that.  I guess small accomplishments added up make the recovery easier.  I am now able to completely stand up straight and I have started massaging the tummy scar.  I know it will take awhile to break down the scar tissue, but actively doing it makes me feel like I am headed in the right direction.

I compared pictures of my left breast from yesterday morning and last night and there was such a difference, and then this morning it looked worse.  I need to realize that it will take some time for my skin to heal and I need to stay positive about it.  Patience is not a strong suit of mine but I am trying to work on that.

I am making lanyards, for JP drain holding, and I received my pink ribbon yesterday.  This weekend I hope to make 50 of them and bring them to the hospital for DIEP Flap surgery patients to use.  Something so simple really made a difference when walking around or using the bathroom.

I have been stretching my arms and can now reach almost over my head.  It really pulls so I have been going slowly at it.

Well everyone have a great day and remember that time will heal everything.

Pictures are below.

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Nov 17 5.JPG
My actual small cleavage.
Nov 17 4.JPG
Still swollen but looking better
Nov 17 2.JPG
Right side
Nov 17 1.JPG
Looking bad again but still healing.  Waiting for the dead skin to fall off and all will be pink
Nov 17 3.JPG
The aerola tissue is healing great.  I can see the yellow tissue on the right breast where it will start peeling any day now.

 

Nov 16, 2016 Week 3 Day 16

I had another check up today with Dr Habash.  He said the wound care is going good and it looks great.  Keep up the same treatment and he will see me in a month.  I can now move my arms in all directions and resume all normal activities, with the 10 lb. limit on lifting.  I can start using my abs under normal circumstances, but no strength training yet.  I am so excited to be recovering so well.  Well off to walk on the treadmill.  Hopefully a mile straight today.

I re-read a few of the blogs on the internet and most were still in pain and taking pain medication at least at night on Day 16.   That is completely normal.  I have a very high pain threshold and have not taken anything but Tylenol at night since I got out of the hospital.  Please do think that still having pain is not normal.  I think I am the abnormal one here.

I get to start massaging my abdominal scar today.  Very gently and when all of the scabs have fallen off then I can use some oil and start deep massaging to break of the adhesions that are keeping it from being loose.  This is going to be a long process but I really feel that the journey will be worth it.

By now you know the routine of the pictures.  

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Nov 16 2.JPG
Normal looking cleavage.  Not bad for being 60
Nov 16 1.JPG
Left breast wound.  Pink skin means healing.  Green/yellow is dead tissue.

Nov 15, 2016 Week 3 Day 15

Today I had my followup with Dr Jennifer Snow.  She is so pleased with my progress, even with the wound healing.  She said that the wound is healing, and you can tell because of how pink the tissue is.  She also delivered the best news, that the pathology came back on my breast tissue with no cancerous or precancerous tissue at all.  Best news ever.

I will be seeing her in 3 months and she expects to release me then.  I will have a check up every 6 months so she can do a manual check of my breasts since there could still be some missed breast tissue cells but she would be able to detect if there was anything.   Not too worried about dense breast tissue anymore so manual checks are great.

Back home now to lunch and I am starting to walk on the tread mill today.  Hopefully a mile or 2.

Pictures are below.

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Nov 15 1.JPG
Rough looking but massaging the scar will help it.
Nov 15 2.JPG
Very pleased with my belly button.  Still much swelling on the tummy incision.  
Nov 15 5.JPG
Right Breast healing very well
Nov 15 4.JPG
Left Breast actually has some very pink new skin.  
Nov 15 3.JPG
Incisions are staying closed and new skin is pink.  Going in the right direction.  

Nov 14, 2016 Week 2 Day 14

Well today I got to drive for the first time today since surgery.  My husband had an eye appointment and they had to dilate them and he could not drive home.  I had no trouble and we stopped at the store also.  It was nice to actually help him today instead of the other way around.  He has been my rock through all of this.

No pictures today.

Nov 12, 2016 Week 2 Day 12

Today we took a trip to Walmart to buy some “Danskin” workout bras.  I have found that these work so much better due to the fact that they do not come up as high under my arm.  My skin is so sensitive that the higher ones irritate my underarm.  Also they are a lot cheaper.  They zip down the front and are easy to put on.  Firm holding of the new girls.

I have started doing some desensitizing rubbing on the upper part of my breasts to help with the constant feeling of needles on my skin.  It is very common for the skin to be hypersensitive after a surgery like this.  It does not actually hurt but a constant irritation feeling.  Hopefully this will work.

I have no pain what so ever on any incision, which I am grateful for.  They are still just as swollen and I am sure it will take months for them to be their final size.

I have started doing some simple arm “exercising” and also leg movements.  Nothing with my arms over my head or full use of my stomach muscles.  Feels good to be able to move more.

More tomorrow.  Have a good night.

Pictures are below.  The left breast still looks pretty bad but actually is doing better.  

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Nov 12 5.JPG
Left side healing well

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Nov 12 3.JPG
Right side
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Front view of the new girls
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Looks bad, but is is actually better

Outside trip. Nov 11, 2016. Week 2 day 11

Happy Veteran’s Day to all past and present Military people.  Also it is my late Mother’s Birthday.  In times like this, during this recovery, I really miss my Mom.  She was such a strong person and I am trying to channel that strength through this process.  My healing is going very well.  The tummy scar is now partially  uncovered and looks good.  There will be lots of scar massaging when I am able to do it to soften the scar, but I am very pleased with how it is looking.  My belly button is starting to loose its strips also.

I took my first out of the house trip today, (other than Dr visits).  I felt so good and we took off to JoAnn’s Fabric to buy material to make the JP drain holder lanyards.  I am going to make 50 of them and donate them to the 5th floor nurses at Harris SW Hospital.  They worked so well for me that I want to share some with the next DIEP Flap patients there.  After waiting in line for velcro cutting I was wiped out.  Funny how you feel so strong at first and then go down hill so fast.  We came home and a short nap revived my energy.  “Take it Slow” is so hard for me, but my body tells me when to stop.

Well I hope everyone has a great holiday and I will post again.

Pictures are below.

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Nov 11 1.JPG
Tummy strips coming off and a good looking scar
Nov 11 2.JPG
Tummy is flatter and scar is looking good
Nov 11 4.JPG
Belly Button is looking good also
Nov 11 3.JPG
The white cream is the medicine.  The red skin in the 2 places are the problem, but sutures are holding.

Nov 9, 2016 Week 2 Day 9

I had my post op visit with Dr Nabil Habash today.  Everything is going good except for my left breast.  We are now in “Wound Care” mode due to the thinness of my breast tissue.  We knew this was a possibility and will be working closely with Dr Habash to get this healed.  I have some cream to put on twice a day and just try to eat right with lots of protein and some prayers from all.   The pictures will show the problem, with the blistering skin by my left ring finger.  Other than my right breast everything looks good.  The steri strips are coming off on my tummy incision also.  Very happy with the way things are going.

Pictures are below

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Nov 9 1.JPG
Very pleased with my Tummy healing
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Under right breast.  Looking good
Nov 9 3.JPG
Under the left breast.  The blistering skin by my ring finger is causing the problem, but stitches are holding for now
Nov 9 4.JPG
Looking more normal shaped.

Nov. 7, 2016 Day 7

Well is has been a week and I am starting to feel like me again.  I can get out of the recliner by myself.  Such an accomplishment.  I am walking the circle in my house at least every 2 hours.  I remember my dad doing the same thing after his back surgery.  Round and round he went and so I follow in his footsteps.  We bought the house I grew up in from my Mom 9 years ago so walking around here does bring back memories.  I have not had any trouble with constipation and I am very thankful for that.  Fruits, Prunes, and a stool softener work great.  No pictures today since not much has changed.

Nov 6, 2016 Week 1 Day 6

Wow what a weekend.  I went to the emergency room yesterday with an allergic reaction to the antibiotic I was taking.   My blood pressure was 180/120 with my pulse in the upper 100’s.   I really thought I was falling fast.  I have never been so scared.  After 6 bags of fluid to flush my system and an overnight stay in the hospital I am doing better.  The incisions did OK with the swelling that I had due to the fluid intake and I am pretty sore because of that also.   I am now resting at home and back on track.